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In order to be able to always see the results from the aerobic exercises we do, it is good not to repeat the same sets of physical movements and, moreover, it is advisable to constantly increase their coplexity and difficulty; otherwise we will see no further development or maybe we will regress even, because we will have already used our body w...
In order to be able to always see the results from the aerobic exercises we do, it is good not to repeat the same sets of physical movements and, moreover, it is advisable to constantly increase their coplexity and difficulty; otherwise we will see no further development or maybe we will regress even, because we will have already used our body with the same exercises we do endlessly, every time. That's why we recommend the use of aerobic dumbbells that you can alternate using various weights depending on the exercise and you can replace them with some heavy ones as you get used to the body with a certain level of effort .
On our site you will find a vast collection of aerobic sports articles from which you can choose to diversify your training.
HMS 5kg vinyl coated cast iron aerobics mat, ideal for aerobics and...
HMS 4kg vinyl coated cast iron aerobics mat, ideal for aerobics and...
Set of Sportmann aerobic dumbbells, 2 dumbbells of 2.5 kg each,...
Set of Sportmann aerobic dumbbells, 2 dumbbells of 5 kg each,...
Set of Sportmann aerobic dumbbells, 2 dumbbells of 4 kg each,...
Set of Sportmann aerobic dumbbells, 2 dumbbells of 3 kg each,...
HMS 2.0 kg neoprene-coated cast iron gaiter, ideal for aerobics and...
HMS 0.5kg vinyl coated cast iron aerobic gaiter, ideal for aerobics...
HMS CM07 dumbbells are made of cast iron with a foam wrap for great...
Set of Sportmann aerobic dumbbells, 2 dumbbells of 1 kg each,...
Set of Sportmann aerobic dumbbells, 2 dumbbells of 1.5 kg each,...
Set of Sportmann aerobic dumbbells, 2 dumbbells of 2 kg each,...
Kettlebell Neopren 2 kg, allows to perform a wide range of...
Kettlebell 18 kg, allows to perform a wide range of exercises, made...
Weight vest for women, weight 3 kg, sand filled, easy to put on,...
Set Sportmann PVC Adjustable dumbbells 2x10 kg consisting of...
Sportmann wall tow bar, weight 3 kg, comfortable neoprene wrapped...
Sportmann gymnastic rings, grippy surface, diameter 23 cm, strap...