A Weight Vest is the most versatile fitness item and fitness training. A weight jacket helps you lose weight, tone your muscles, increase your muscle mass, and radically transform your workouts.

 What is a jacket with weights? A vest made of comfortable and high quality materials, very wear-resistant, which can be worn anytime. Equipped with small pockets that allow the introduction of sandbags or heavyweight materials of high quality, a jacket weighing 10 and 20 pounds is meant to add extra weight to the body and help you do a workout physically more intense, whether you are running or walking on the lane, that you need agility, strength or weight loss.

 When it comes to performance, research has shown that using this type of weight jacket during sprints or training helps the muscles in the lower body to generate more strength, which leads to the improvement of aspects such as strength, agility and speed.

 Performance sports or not, you can benefit from the use of a Weight Vest. Simply doing daily activities with a bit of extra weight can significantly accelerate your metabolic burns, so you'll lose weight.