Multifunctional Bank LSS01 Hms

While performing this exercise, you will feel all the muscles of the lower limbs, it is also necessary to strongly stretch the abdominal muscles. It is also excellent for working the hip flexors.

The LSS01 HMS multi-functional bench is a bench made of the highest quality materials, making it very stable and durable. With the additional supports, it allows you to perform deep push-ups and Swedish push-ups. The transport wheels, combined with a special handle, make it easy to place the bench in a convenient place. The adjustable height of the stand makes it possible to adjust the equipment to the user's height. Both the stand and the shin lock rollers are made of soft sponge and the base is non-slip for maximum safety.

The LSS01 HMS multi-purpose bench allows you to perform a full squat, up to maximum knee bend, thus stretching the quadriceps very strongly. During the standing phase, almost all the weight rests on the quadriceps, specifically on the lower part of the quadriceps. This allows you to significantly develop and shape your leg muscles. This exercise is available in two versions, the first lighter, when you bend your legs and bring your buttocks as close to the bench cushion as possible. The second, much more difficult, is when we bend only the knees, while the hip joint is not bent, we try to bring the shoulders as close to the ground as possible, the so-called Matrix.

The main advantages of the bench are:

 Helps to shape the quadriceps muscle of the thigh

Helps build the hip flexor muscles, which are very difficult to train

Allows you to train more than one part of the muscles

Involves the abdominal muscles much more than a regular squat

Technical specifications:

Material: steel, PP, wood

Dimensions:

Length: 100 cm

Width: 60 cm

Height: 52 cm

Leg support: 21 x 46 cm

Back adjustment: 44 - 52 cm

Base dimensions:

Length: 30 cm

Width: 45 cm

Push-up supports:

Distance between handles: 39 cm

Handle length: 11 cm

Handle diameter: 30 mm

Product weight: 12 kg

Use: household use